Moving is an exhausting process and it can often be dangerous. This is particularly true if you are an inexperienced mover and relocating for the first time. Moving injuries are quite frequent so you should be very careful in case you decide to move on your own. Accidents can happen in split seconds so make sure to follow our safety tips when moving. Another great option is to hire professional movers to handle your relocation. If you are moving to New York and looking for, let’s say Park Slope moving and storage company, look no further. Capital City Movers will meet all your needs and exceed your expectations.

Learn safe lifting techniques

Strained back is one of the most common moving injuries. That’s why it’s important to learn safe lifting techniques, especially if you are not used to heavy lifting. Keep your shoulder-width apart, with one foot slightly ahead of the other. Squat down, keep your back straight, and your shoulders back. Slowly lift your box, hold it as close to your body as possible and make sure you have a firm hold on the object you are lifting. Remember that your legs are stronger than your back so lower yourself to the ground by bending your knees, not your back. Avoid turning or twisting your body while lifting or holding a heavy object. Remember that improper lifting can cause serious injuries.

It's important to learn how to lift your items properly in order to avoid moving injuries

One of the most important safety tips when moving - use proper moving equipment

If you decide to lift and move your belongings without professional movers, make sure to at least have proper moving equipment. Moving dolly and furniture sliderswill make your move much easier and prevent any risks of injuries or accidents. You can either buy or rent them. Furniture sliders are small pieces made of hard and durable plastic (or rubber) on one side or spongy felt material (pads) on the one side. They will help you move heavy items and bulky furniture. Moving dolly is a platform on wheels. All you have to do is lift your items on the platform, secure it in place, and push.

Using proper moving equipment will greatly facilitate your relocation

Wear appropriate clothes

When it comes to safety tips when moving, one of the best advice is to wear appropriate clothes. Wearing the wrong clothes and shoes can lead to serious injuries. Wear comfortable clothes and cover as much skin as possible. Avoid baggy clothes that can easily get hooked onto something. Buy knee braces and pads, wear closed-toe shoes and don’t forget gloves.

Use quality packing supplies

Packing your belongings is the most tiring and time-consuming part of the moving process. First, you have to go through all your belongings and decide which items you want to bring into your new home. Make sure to do this before you start packing so that you wouldn’t pack unnecessary items.Get rid of the things you no longer use or need, pieces of furniture that won’t fit into your new home, old clothes, etc. Once you do that, it’s time to protect your belongings. Gather packing supplies in advance – moving boxes, bubble wrap, packing paper, tape, markers, scissors. Protect every item and place it carefully in the box. Don’t pack too many things in boxes, because the bottom of a cardboard box might break under their weight. Use sturdy, durable boxes with reinforced bottom, so that your belongings would not fall out. Not only will this prevent injuries, but also keep your possessions safe.

Inform yourself about the moving insurance

During the move, it’s crucial to stick to your plan and know how to avoid moving injuries. However, it’s also important to protect your belongings and prevent any type of property damage. No matter how protected you are, remember that accidents may happen.That’s why we recommend to inform yourself about moving insurance NYC. Moving companies offer different types of valuation coverage.

• Released value protection is the most basic moving insurance that moving companies offer. It is included in the original cost but provides only minimal coverage. It is usually set at 60 cents per pound per article. That means that the actual value of your belongings isn’t covered by this pre-determined compensation.
• Full value protection means that the moving company is liable for the full value of your items but it costs extra to obtain it. If your possessions are damaged, ruined or lost in transit, the company has to provide compensation.
• Third-party moving insurance is usually priced at 1-2% of the value of your belongings. This type is recommended if you have items of extraordinary value - items with a value of more than $100 per pound.

One of the best safety tips when moving is to inform yourself about your moving insurance options

Hire reliable movers to help you relocate

Finally, one of the best safety tips when moving is to hire well-trained and experienced movers. Professionals who know what they are doing will facilitate and accelerate your relocation. Many moving companies provide affordable packing supplies and packing services. Also, they will handle your possessions with care and offer useful advice.In order to find the right moving company, it’s necessary to do some research. Ask your friends and family for a recommendation. Check specialized moving websites where you can find companies’ ratings. Find out whether the company has a license and offers moving insurance. Finally, avoid shady movers and moving scams.Moving can be rough on the body, especially if you are not used to hard labor, heavy lifting, and dragging. Follow our simple safety tips when moving and protect yourself from common moving injuries. We wish you a safe and happy relocation.